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Phileo Method  @phileofitness
Everything You Need For Black Friday ­čĹî& Small Business Saturday┬á­čÄł - 
Phileo Method  @phileofitness
November at Phileo Method in Phoenixville┬á - 


  • Whoopsie! With the excitement of the snow this morning wehellip
  • Day 5 5 glute kick backs each leg Kick backhellip
  • Day 4 of our 24Day Challenge Hop back on thehellip
  • Day 1 of 24 the 1minute plank challenge!  hellip
  • Heres a sneak peek of items found at todays Siphellip
  • Looking for the perfect gift for that special fitness enthusiast?hellip
  • You are our inspiration our motivation and our reason tohellip
  • You know you killed your workout in November when yourehellip
  • Friday Saturday Sunday see you this weekend!   hellip
  • Master your downdog tonight with Liz at 530pm  firsthellip
  • THURSDAY 545am Ripped Ride with Cat 530pm Cycle amp Corehellip
  • Although she looks great in the spotlight Erin has beenhellip

Phileo Fitness:Your Indoor Cycling, Barre, Bootcamp & Yoga studio